Chess is a form of exercise that helps develop one's cognitive abilities. It is a game for all ages where kids as young as five years old will be able to pick up the basics easily.
Read the FIDE Laws of Chess for a comprehensive understanding on the rules of the game!
The benefits of chess is a non-exhausive list, but here are some to get your started!
Develops Memory & Boosts Creativity
The game is a good brain builder as it constantly challenges one's memory. Its endless possibilities make it a good brain builder where you can never run out of challenges!
Chess is often used to fight against Alzheimer's. In fact, it has assisted recoveries in stroke patients and people who suffer from physical and emotional disabilities.
Increase Respect for Others
Chess develops the sense of ‘fair play’ and respect for opponents. This is demonstrated through the handshake at the start and end of each game.
Inspires Patience, Concentration & Self-Motivation
A chess game typically lasts for an hour or two depending on its rate of play. Chess requires thinking ahead, planning and being systematic, increasing one's capacity to predict and anticipate consequences.
Nurtures Independence, Self-Control & Responsibility
A small mistake could lead to a player's defeat. From which, players learn to take on personal responsibilities and accept consequences, nurturing sportsmanship.
Chess is also often used as a recreational therapy in helping to prevent or reduce inappropriate behaviours. Studies have also indicated that Chess has helped improved students' social habits.
Improved Academic Performances
Studies have shown that children who are exposed to chess from a young age have significantly higher analytical skills as compared to those who do not.